It might be a surprise, but not every man likes to eat a lot. An active man should eat in a day on average 3.000 calories. Certainly not every man gets it done. A man is aware of his daily amount of calories with this one day tableware. Every part should be used every day. Each daypart features a different color. Light green is used for breakfast, green is used for lunch and dark green indicates the bowls for dinner. All the blue parts can be used for snacks. This also includes the two liters of water a man should drink per day.
Because each piece has the right size, it is very easy to get the right amount of food per day. That helps a man to not eat too much, nor too little.